Thursday, July 2, 2015

It's Time To Get Your Pump On!

PhotoCredit: CBS Detroit 

Last Wednesday Detroit opened its first FREE outdoor fitness park. Fit Park features six stations, including parallel bars, a stair stepper, a squat machine and more. All of the machines are tension controlled, so they can be adjusted to meet your fitness level. 

The park is open to anyone that is 13 and older. The "gym" is located at the entrance of the Dequindre Cut. It's a really cool way to get in shape for free while spending some time outside. You can take a run through the city and then head to the park to work on your strength and endurance. You can get a full cardio and strength workout for free while soaking up some much needed vitamin D!

This is a great addition to the city of Detroit, we are hoping to see more of these amazing little parks pop up in the near future!


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