Wednesday, July 27, 2016

It's Time to Work On Your Fitness, Detroit!

We all work hard and working out is the last thing that we want to do after work. But, it is important to work out and stay active to live a long and healthy life. The hardest part about working out is starting, once you get going you won't regret it. So instead of making excuses, get out and try something new this summer. There are a million different ways to get into shape, including a bunch of free group classes at various Detroit city parks thought out the summer.

On Wednesdays, Cadillac Square Park hosts free fitness classes taught by some of Detroit's best trainers from 5:30-7:30 p.m. These classes focus on strength, endurance, and agility. On Thursdays, Cadillac Square hosts a free strength and cardio boot camp from 6:30 - 7:30 p.m. The class is meant to help you break a sweat while building some muscle. On Saturday mornings, Campus Martius Park hosts a Beach Body workout class taught by Whitney Harrison at 10:30 a.m. and on Sundays Grand Circus Park hosts a free yoga class taught by the staff of Citizen Yoga Detroit from 4 - 5 p.m.
All you need to do to join a class it show up! All aforementioned classes are free to attend. All you need to do to be part of the fitness fun is show up 15 mins before the event to register and get ready to sweat!

To learn more about these free workout classes and other events in and around Campus Martius, visit the park's website here.

Half the battle is getting yourself to the workout, so get your ass up to Cadillac Park tonight and get to work!


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