On Wednesdays, Cadillac Square Park hosts free fitness classes taught by some of Detroit's best trainers from 5:30-7:30 p.m. These classes focus on strength, endurance, and agility. On Thursdays, Cadillac Square hosts a free strength and cardio boot camp from 6:30 - 7:30 p.m. The class is meant to help you break a sweat while building some muscle. On Saturday mornings, Campus Martius Park hosts a Beach Body workout class taught by Whitney Harrison at 10:30 a.m. and on Sundays Grand Circus Park hosts a free yoga class taught by the staff of Citizen Yoga Detroit from 4 - 5 p.m.
To learn more about these free workout classes and other events in and around Campus Martius, visit the park's website here.
Half the battle is getting yourself to the workout, so get your ass up to Cadillac Park tonight and get to work!